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Wholesome Degenerate
You’re not perfect. Neither am I.
Wholesome Degenerate is a therapy-adjacent deep dive into personal development, dumb decisions, wild stories, and everything in between. Hosted by Hunter McVey — fitness junkie, entrepreneur, and your favorite anti-guru — this podcast blends unfiltered life lessons with humor, mistakes, self-awareness, and just enough growth to keep it interesting.
From fitness to failure, relationships to resilience — this is the messy middle of figuring sh*t out. No fluff. No preaching. Just real talk from someone who’s still doing the work.
Come for the chaos. Stay for the character development.
🎧 New episodes every week.
Wholesome Degenerate
Ep. 2: Hormones, lifting, obsession—my 14 year experiment
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Hunter McVey
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Season 1
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Episode 2
In this deeply personal episode of The Wholesome Degenerate, Hunter takes you through his 14-year fitness journey, from age 12 to 26. Rather than a typical transformation story, this episode offers an honest look at the physical and emotional challenges of body transformation, including his experiences with weight fluctuations, TRT (Testosterone Replacement Therapy), and the lessons learned along the way.
Transformation isn't just about physical change—it's about learning to approach your body with curiosity instead of control, and understanding that showing up consistently matters more than achieving perfection.